Meditation

Image credit: Pexels Author: Puja Gopal, MDUniversity of Illinois College of Medicine This post was peer reviewed. Click to learn more. Recently when watching the evening news, I came across an interesting segment focusing on how teaching meditation in middle and high schools in San Francisco has led to many positive measurable changes. School officials […]

Photo Credit: “Meditation” by Sebastian Wiertz: https://flic.kr/p/aht7Wt. Author: Puja Gopal, MSIVUniversity of Illinois College of Medicine Recently when watching the evening news, I came across an interesting segment focusing on how teaching meditation in middle and high schools in San Francisco has led to many positive measurable changes. School officials have noted better attendance, better […]